The Practice of Giving.
The Dalai Lama once said: To be happy, make others happy.
Giving is the path for doing this.
Giving is natural segue from gratitude. Gratitude fills us with positive feelings and energy for life. When our cup is full, we have the capacity to give to others. Dr. Emmons’s study found that people who practiced gratitude were more caring. Dr. Baumeister’s research sense of meaning in life. He also found that meaning in life was connected with doing good things for other people.
~ Vishen Lakhiani, The Code of the Extraordinary Mind